The podcast formerly known as "Bridging Connections"
Men This Way with Bryan Reeves
Men This Way with Bryan Reeves
Few men have safe, trustworthy spaces for real conversations about the things that matter most to us. Instead, men have suffered in silence, but that changes now. Join renowned author and men’s coach, Bryan Reeves, and his lifelong best friend, Tait Arend, a leadership coach, as they delve deep into the urgent topics men are dying to discuss – intimacy, purpose, manhood, love, and much more. Men (and the women who love them) … this way.
July 31, 2019

31. How to Make Meditation (and Isolation) Actually Work For You w/ Shinzen Young

31. How to Make Meditation (and Isolation) Actually Work For You w/ Shinzen Young
31. How to Make Meditation (and Isolation) Actually Work For You w/ Shinzen Young
Men This Way with Bryan Reeves
31. How to Make Meditation (and Isolation) Actually Work For You w/ Shinzen Young

Can you learn to be happy no matter your external conditions? How does meditation, or simple mindfulness, play a big role in that? Don’t see any benefit when you meditate? (try the technique in this episode) Shinzen Young is the author of the groundbre...

Can you learn to be happy no matter your external conditions? How does meditation, or simple mindfulness, play a big role in that? Don’t see any benefit when you meditate? (try the technique in this episode) Shinzen Young is the author of the groundbreaking book, The Science of Enlightenment. This episode will appeal more to ... Read more